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    alice marta
    Feb 22

    How much weight can you lose in a month on keto?

    in General Discussions

    A ketogenic diet is high in fat, moderate in protein, and low in carbs. As carbs are reduced and fat is increased, the body enters a metabolic state called ketosis. Then the body starts turning fats into ketones, which are molecules that can supply energy for the brain. After a few days or weeks on such a diet, the body and brain become very efficient at burning fat and ketones for fuel instead of carbs.

    Apple cider vinegar keto

    https://www.fingerlakes1.com/2022/02/11/apple-cider-vinegar-keto-gummies-reviews-its-fake/

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